It is no news for us women that we suffer gender bias in several areas of our lives, especially in the workspace, academic space, and
What even is personal Branding? Annika shares her tips on how to brand yourself professionally !
Yearly resolutions after summer break is just as common (but less hyped) than the New Year Resolutions. As Summer breaks are usually our longest
Follow these 5 steps to soothe your mind and body, and reduce stress.Do you know that feeling when you come back after vacation, with lots of energand focus on your tasks? Here is a shortcut to that exact feeling!
Becoming stress-free is a way of living and it is certainly not enough to do occasional meditations to be free from it.
The 5 steps to soothe your mind might sound too simplistic, but that’s the whole point! It is not meant to overwhelm you!
Trustworthy communication is 55% about body language (visual), 38% about voice (intonation) and only 7% about words (verbal)! Intonation and body language are part of what is called non-verbal communication. Your posture, facial expressions and gestures are also part of your body language.
For many years, I placed a high value on trying to be perfect. I was wearing my perfectionism on my sleeves and parading with it